Women and Sleep Problems Treatment
The type of treatment that you receive depends on the type and cause of your sleep disorder. Simple lifestyle changes, such as regular exercise and avoiding stimulants, may be all that some women need. Treatment for an underlying condition, such as sleep apnea, depression, anxiety, or acid reflux, can help reduce symptoms. Low-dose birth control pills may be an option to treat some women with premenstrual syndrome. Prescription or over-the-counter sleep medications may help as well.
Prescription and over-the-counter sleep aids may not be suitable for pregnant women because they may pose a risk to a developing baby. The same is true for prescription medication for restless legs syndrome. Fortunately, sleep disorders that develop during pregnancy usually improve or resolve after childbirth.
In the past, hormone replacement therapy (HRT) was used to treat symptoms of menopause and prevent osteoporosis. However, a major research study by the Women’s Health Initiative found that the risks of HRT greatly outweighed the benefits. HRT was found to increase the risk of heart attack, strokes, breast cancer, and blood clots. You should carefully discuss the appropriateness of HRT with your doctor. In some cases, low dose HRT is used for the shortest time possible. It is also important to discuss the vast array of herbal supplements on the market and their safety and efficacy before you take them.
Women and Sleep Problems Treatment from SecondOpinions.com (Gynecology, Sleep, Sexual Medicine)
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