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TMJ Disorder Treatment

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In many cases, TMJ disorder will resolve without treatment.  However, if treatment is needed, there are many options.  Relaxation techniques, stretching and massage, or hot or cold packs may help relieve symptoms.  Be conscious of your posture and avoid jaw clenching. 
Your doctor may fit you with a bite plate or night guard to wear while sleeping to prevent teeth grinding.  Orthodontics may correct bite problems. 
Your doctor may prescribe pain relieving or muscle relaxing medication.  Arthrocentesis, a procedure that uses a needle to remove fluid and debris from a joint, may be another treatment option.  Surgery to correct or replace jaw structures is only used as a last resort.

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