Stress Fracture - Leg & Foot Treatment
Rest is the primary treatment for most stress fractures. Your doctor may prescribe medications to relieve pain. Depending on the site and extent of the fracture, periods of rest and activity modification can be from 4 to 12 weeks. You will need to use crutches when you walk to keep weight off your foot. A rigid soled shoe or removable fracture brace may be recommended. Foot fractures may require casting.
At the appropriate time, you may be referred to physical therapy for rehabilitation. Physical therapists can teach you exercises to strengthen and balance your muscles. Aquatic therapy is great for conditioning because the water eliminates the effects of gravity. Physical therapy modalities, such as cold therapy can help as well.
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