Idiopathic Hypersomnia - Sleeping 10+ hours Treatment
Treatment for idiopathic hypersomnia involves prescription medication, lifestyle changes, and treating underlying medical conditions or sleep disorders that may compound the symptoms. Stimulant medications to increase alertness have been found to be the most effective form of treatment. It can be helpful to maintain a regular sleep schedule and avoid alcohol. It can be helpful to have regular naptimes built into your daily schedule.
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