Generalized Anxiety Disorder Treatment
Treatments for generalized anxiety disorder can provide symptom relief and allow people to live active and full lives. Cognitive-behavioral therapy can help identify thoughts that cause worry and anxiety and strategies to deal with them. Relaxation training may help to reduce tension. Support groups for people with anxiety disorders are a place to receive information and support from people with similar situations. Anti-depressant, anti-anxiety, and sleep inducing medications can be extremely helpful as well. In many cases, medication and therapy are both used. Additionally, it is beneficial to stop using caffeine products or other stimulants.
Generalized Anxiety Disorder Treatment from SecondOpinions.com (Family Practice, Internal Medicine, Psychiatry)
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