The majority of people with whiplash are treated with non-surgical methods aimed at pain relief. Over-the-counter pain medication or prescription pain medication or muscle relaxants may be used to ease discomfort. You should avoid strenuous activities, lifting, and sports for the time specified by your doctor. You may where a neck collar to help support the head while your neck heals.
Physical therapy, such as gentle motion or massage, and modalities, such as heat therapy, cold therapy, or a combination of treatments, may be used to ease tension and pain. Most cases of whiplash heal within several weeks with treatment.
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