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Plantar Fasciitis Treatment

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In the majority of cases, plantar fasciitis is treated non-surgically.  Rest, ice, and over-the-counter anti-inflammatory or prescription medications can help ease symptoms.  Cortisone injections may also be used.  It can be helpful to lose weight and not go barefoot.

You may be referred to a physical therapist to learn exercises to stretch and help relax the tissues in the heel.  Your doctor may recommend custom orthotics, shoe inserts, or a removable walking cast to help position your foot and cushion your heel.  Night splints can help while you sleep.

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