Plantar Fasciitis Treatment
In the majority of cases, plantar fasciitis is treated non-surgically. Rest, ice, and over-the-counter anti-inflammatory or prescription medications can help ease symptoms. Cortisone injections may also be used. It can be helpful to lose weight and not go barefoot.
You may be referred to a physical therapist to learn exercises to stretch and help relax the tissues in the heel. Your doctor may recommend custom orthotics, shoe inserts, or a removable walking cast to help position your foot and cushion your heel. Night splints can help while you sleep.
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