Heel Spurs - Podiatry Treatment
The majority of heel spurs are treated without surgery. Non-surgical treatments can relieve pain, but it may take some time for symptoms to resolve. Rest, icing, and over-the-counter anti-inflammatory or prescription medications can help ease symptoms. Cortisone medication injections may also be used.
You may be instructed to perform stretching exercises to help relax the tissues in the heel. Your podiatrist may recommend custom orthotics or shoe inserts to position and cushion your heel. Night splints can help position the heel and arch of the foot while you sleep.
Some doctors may recommend extracorporeal shock wave therapy (ESWT). This treatment uses energy pulses to start the repair process in the heel tissues. ESWT is recommend when other non-surgical treatments have failed.
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